• Facebook
Phone: 0423987568, Email: clc@ringwood.unitingchurch.org.au
St. Stephen's Community Living Centre
  • Home
  • Activities
    • Workshops
    • Weekly Classes
    • Monthly Activities
    • Free Activities
  • Calendar
  • Where to find us
  • Contact
  • Search

Strength Training (ST1)

January 19, 2018/in Ringwood Uniting Church Fitness class /by admin

This event finished on 17 December 2018

  • Cost:
    Standard - $130 per term
    Earlybird - $110 per term
  • Venue: Ringwood Uniting Church
    30-32 Station Street, Ringwood, VIC 3134
    Ringwood, VIC, 3134

  • Categories: Fitness
  • Tags: class
Book Now

Be the best that you can be! Strength Training helps to build muscle strength, improve cardio fitness and reduce the risk of osteoporosis through weight bearing exercises. These classes provide a supportive and welcoming environment and are suitable for most ages and abilities.

This is the Monday evening class. Other classes are offered on Tuesday morning and Thursday evening.

Please bring a towel and water bottle.

Come to more than one class per week and receive a multi-class discount.  When paying online, please enrol and pay for each class you wish to attend – we will arrange your discount once your bookings are complete.

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Pinterest
  • Share by Mail
https://www.ssclc.org.au/wp-content/uploads/2016/06/strengthtrain_banner.jpg 530 1683 admin //www.ssclc.org.au/wp-content/uploads/2016/07/ssclc_logo1-1-300x78.png admin2018-01-19 22:38:282018-09-14 20:56:24Strength Training (ST1)

Event Categories

  • Art and Craft
  • Children
  • Community
  • Fitness
  • Food
  • Literature
  • Mental Health
  • Social
  • Spirituality
  • Technology
  • Travel

Event Tags

class free low cost monthly other workshop yoga

Upcoming Events

  • No Events

Venues

  • Freeman Street
  • Ringwood East
  • Ringwood Uniting Church

Contact Information

Phone: 0423987568

Email: clc@ringwood.unitingchurch.org.au

Address:
30-32 Station St
Ringwood, VIC, 3134

© Copyright - St. Stephen's Community Living Centre - Enfold Child WordPress Theme by Kriesi
  • Facebook
Strength Training (ST2) Fun With Music (Class 2)
Scroll to top