Food. We all need it, but which types and how much?
There is so much dietary advice around it can be really hard to work out what is fact and what is fiction. Join us for this informative session where local dietitian, Carla Johnson, speaks about some common food myths and why they have been busted.
Plus, do you have any food questions that you would like answered? Just click on “contact organiser” to submit your question and Carla will answer it on the evening!